We often do activities night, with drinking coffee may be adding body strength, but whether it is good for your health?
For those who have been accustomed may not affect this case, but not that familiar coffee indeed make us stronger eye (not sleepy) is a tried drink?
Reasons To Drink Coffee
Do you accept a caffeine-hater in your life? You apperceive the blazon - they’re consistently cogent you what’s bad for your health.
Here’s a account of some acceptable affidavit to alcohol coffee. Memorize this account - so the next time you appointment your admired coffee-hater you can cull out one of these babies.
While you’re at it you can add the words “from a peer-reviewed accurate journal” — that’ll absolutely get your pet coffee-hater bubbles at the mouth.
- Cut the Pain
Two cups of coffee can cut post-workout muscle pain by up to 48%. From the Journal of Pain, March 2007 (link). - Increase your fiber intake
A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams. From the Journal of Agricultural and Food Chemistry (link). - Protection against cirrhosis of the liver
Of course you could just cut down on the alcohol intake. From the Archives of Internal Medicine (link). - Lowered risk of Type 2 Diabetes
Those who consumed 6 or more cups per day had a 22% lower risk of diabetes. From the Archives of Internal Medicine (link). - Lowered risk of Alzheimer’s disease
There is considerable evidence that caffeine may protect against Alzheimer’s disease. From the European Journal of Neurology (link). - Reduces suicide risk
10 year study of 86,000 female nurses show a reduced risk of suicide in the coffee drinkers. From the Archives of Internal Medicine (link). - Protection against Parkinson’s
People with Parkinson’s disease are less likely to be smokers and coffee drinkers than their healthy siblings. Just make sure you don’t get lung cancer on the way. From the Archives of Neurology (link)
Finally... Great Tasting Coffee
Introducing perhaps the best-tasting "Healthy Coffee" in the world. The Gano selection of coffees and beverages are a collection of delicious, healthy blends including the remarkable Ganoderma extract which helps to strengthen the bodys immune system - providing more energy and vigor, while reducing fatigue. In fact, the Gano selections of coffees are quickly becoming internationally reknown. But how does it compare to regular coffees? We challenge you to feel the difference!
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Coffee brown
Coffee is a widely consumed stimulant beverage prepared from roasted seeds, commonly called beans, of the coffee plant. Coffee was first consumed in the 9th century, when it was discovered in the highlands of Ethiopia.[1] From there, it spread to Egypt and Yemen, and by the 15th century had reached Persia, Turkey, and northern Africa. From the Muslim world, coffee spread to Italy, then to the rest of Europe and the Americas.[2] Today, coffee is one of the most popular beverages worldwide.[3]
Coffee berries, which contain the coffee bean, are produced by several species of small evergreen bush of the genus Coffea. The two most commonly grown species are Coffea canephora (also known as Coffea robusta) and Coffea arabica. These are cultivated in Latin America, southeast Asia, and Africa. Once ripe, coffee berries are picked, processed, and dried. The seeds are then roasted, undergoing several physical and chemical changes. They are roasted to various degrees, depending on the desired flavor. They are then ground and brewed to create coffee. Coffee can be prepared and presented by a variety of methods.
Coffee has played an important role in many societies throughout history. In Africa and Yemen, it was used in religious ceremonies. As a result, the Ethiopian Church banned its consumption until the reign of Emperor Menelik II of Ethiopia.[4] It was banned in Ottoman Turkey in the 17th century for political reasons, and was associated with rebellious political activities in Europe. Coffee is an important export commodity: in 2004, coffee was the top agricultural export for 12 countries;[5] and in 2005, it was the world's seventh largest legal agricultural export by value.[6] Some controversy is associated with coffee cultivation and its impact on the environment. Many studies have examined the relationship between coffee consumption and certain medical conditions; whether the effects of coffee are positive or negative is still disputed.[7]
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